My morning routine (to feel grounded & fresh)

Last week I hosted my very first Facebook Live challenge called Stand In Your Power and it was honesssstly one of the best things I've done in my business so far.

I absolutely love sharing knowledge when it comes to personal development and the feedback I've gotten from you guys has been so wonderful!! My facebook group, the Live Your Purpose Mastermind, is quickly becoming one of my favourite places to hang out online.

If you want to catch up on the challenge, the videos from each day are still available so you can join here

My Morning Routine To Feel Fresh & Grounded

In this week's video, I share my morning routine from start to finish. I've had this routine since the beginning of this year and it seriously keeps me grounded and on my game throughout the day.

Tune in to hear: 

  • How I fuel up each morning through meditation and other fun stuff like crystals, acupuncture points + essential oils!
  • Why gratitude journalling is so underrated and how to do it so you actually feel the love
  • How I incorporate manifesting into my daily routine
  • What else I do to stay on top of my game when it comes to mindset and personal development

Resources mentioned in the video:

One Giant Mind Meditation App (Free)

Kidney 1 Acupuncture Point  (hold during meditation to reduce anxiety, worry, brain fog and to  step into your day with ease and grace) 

Want to work with me 1:1 via Skype?

Single sessions are back! I brought single sessions back because I've had several requests for one-off support. Click here to book straight in.

Click here to read about my Signature Program and book in a 30-minute free chat if you'd like to learn more about working with me long-term.

Curious about what it's like to work with me? 

If you've been thinking about working with me for a while and want to hear from other people on what their experience has been like, I've recently updated the testimonial section of my website.

I seriously can hardly read/watch them because they are so lovely... it makes my heart want to explode!! 

With love,